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Welcome to Alquimia Wellness

At Alquimia Wellness, we offer a unique approach to Somatic yoga instruction that focuses on body awareness and gentle movement. Our Somatic Yoga practice is designed to help you slow down, tune in, and create space for your body to soften.

Services

Somatic Yoga Group Classes

Gentle movement practice blending traditional yoga with somatic techniques. Slow down, tune in, and create space for your body to soften. 

  • 50 minutes lessons
  • Gordon Neighborhood House, Vancouver, BC
  • Register via WhatsApp/email or walk in 
  • Small groups 
  • 10 dollars investment 

Private Somatic Therapy Sessions

 

Personalized attention and guidance to deepen your practice and find balance. Tailored to your individual needs.

Somatic therapy is a form of body-centered therapy that focuses on the connection between the mind and body to help heal trauma, stress, and emotional issues. It involves techniques like breathing exercises, movement, touch, and body awareness to release physical tension and process stored emotional experiences.

  • 50 minutes in person or online 
  • 50 dollars investment 

Outdoor Somatic Yoga and seasonal events 

Dive deeper into specific aspects of somatic outdoor yoga practice in our special sessions. Explore and learn new techniques and practices. 

  • Summer outdoor somatic group yoga 
  • Art and mindfulness 
  • Candlelight meditation 

What is Somatic Yoga?
Somatic Yoga is a gentle movement practice that blends traditional yoga with somatic techniques, focusing on body awareness and mindfulness.

How can yoga benefit me?

 

  • A sense of spaciousness in the body: Muscles feel longer, looser, and freer, often described as feeling “unwound” or “decompressed.”

  • Emotional release or clarity: Some people feel lighter emotionally, or experience a gentle emergence of feelings that had been held in the body.

  • Grounded calmness: There's a strong feeling of being rooted, stable, and mentally clear—almost like a moving meditation aftermath.

  • Improved posture and ease of movement: Without force, the body realigns more naturally.

  • Increased self-awareness: A 

 

 

Is it begging friendly?

Yes, you don't need to be a pro to join the class. 

My blog

Ride along this journey of self awareness with me 

Frequently Asked Questions

“Practicing Somatic Yoga at Alquimia Wellness has been a great experience for me. I feel more connected to my body and more at peace with myself.”

Irma Quezada 

 

 

Contact us

Have a question or want to book a session? Fill out the form below and we'll get back to you as soon as possible.

About us

Alquimia Wellness is a Vancouver-based somatic yoga instruction startup that specializes in Somatic Yoga, a gentle and body-aware movement practice. Our mission is to help individuals connect with their bodies, find inner peace, and create space for healing and growth.

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